Focus on: Kim Cochrane
Kim Cochrane loves helping clients understand themselves more fully and live from a place of fearlessness and joy. She feels truly connected to her work as a relational psychotherapist, yoga therapist, yoga & pilates instructor, and workshop and retreat leader ~ with a focused interest on relationship, health and lifestyle transformation and living a mindful life.
Her unique style promotes our understanding of our own vulnerability & strength ~ empowering her clients' minds and bodies in a heart-centred way. She is fortunate to have studied with several spiritual teachers and these philosophies infuse and inform her work.
Kim works with clients as a psychotherapist & yoga therapist in both Markham and Toronto, where she has a private practice.
Kim Cochrane has presented:
- Mindfully Imperfect and Imperfectly Mindful: Celebrating the power of imperfection and mindfulness in the quest for change (2012)
- Mindfully Mediocre: Celebrating the power of Mediocrity and Mindfulness in the quest for change (2011)